If you’re at school, extra murals or somewhere else public, there are a few things you can try for a quick fix: tie a sweater around your waist, ask a friend for extra clothes, or call your mom or an adult you trust to bring you something else to wear. School administrators will often have extra clothes in their office for this exact situation, so don’t be afraid to ask them if you need it.
Preventing future leaks & stains
The best way to help prevent period stains is to use products that give you the protection you need (hi, have you met Blushproof period panties? 😉) and to change them regularly. It’s also a good idea to keep an extra pair of pants and undies, and whatever other products you might use, in your school or gym bag, just in case this happens.